The Thin Book : Hypnotherapy Trance Scripts for Weight Management (Book and Audio CD) Buy Now

This is an excellent book for hypnotherapists working with clients and for those experienced in using self-hypnosis wanting to lose weight. Each chapter focuses on a separate psychological issue which may have inhibited successful weight loss in the past. Practical tools and suggestions for behavior/thought changes are clearly provided in a hypnotic trance format. I am combining the Dr. John McDougle nutrition lifestyle plan with the useful information in The Thin Book to stay on track with my changes in eating and exercise....and I am successful!Get more detail about The Thin Book : Hypnotherapy Trance Scripts for Weight Management (Book and Audio CD).